I can't believe it's been 2 years since I started this site... well, today is June 4th - and I will be dedicating the next 18 months to discovering how to regain movement in my legs.
Each day I will attempt to write something here to share... it will basically be in a journal format, writing my thoughts and feelings about this healing sabbatical I'm on... nothing will be expressed in chronological order - there will be flashbacks and fast-forwarding going on...
On May 27th I started an exercise routine that will probably get fine-tuned as time goes by.. the focus is to nurture *all* of me - physically, emotionally, mentally, and spiritually - usually referred to as PEMS - because even though the focus is on regaining movement in my legs, it's not just a physical emphasis that will influence this. What I do to nurture myself emotionally, mentally, and spiritually will also have a major role with the intended outcome.
